Therapy with Carrie Mikulka

Do you feel like your emotions and thoughts are running your life and you’re not sure how to regain control? Do you feel like you’re on autopilot and simply going through the motions? Do you feel lost and unsure of what to do next? You are not alone.

Seeking therapy is a courageous step. I hope to help you reconnect with your authetnic self to heal and create the life that you want to lead. I would be honored to come alongside you as you begin this process.

areas of practice

Family of Origin Wounds



Self-Esteem & Self Compassion

Identity Formation and Exploration

Life Transitions

Intense Emotions

Rigid Thinking

Relational & Developmental Trauma




“A person is a fluid process, not a fixed and static entity; a flowing river of change, not a block of solid material; a continually changing constellation of potentialities, not a fixed quantity of traits." - Carl Rogers